Pineapple rice

I simply adore the recipes of Heidi.
Inspired by her pineapple rice, I made my own version of it today.
Boiled rice(serves 4)
Pineapple juice and chunks(fresh or canned)
Shallots thinly sliced
Ginger crushed
Garlic thinly sliced
Green chilli chopped
Green onion chopped
Coconut oil
Soya sauce - 2 tbsp
Chilli flakes
Salt to taste
Fry chillies, ginger and garlic less than a minute. Add shallots. Mix in [...]

H1N1 scare

Have sore throat, fever, cold, breathing trouble etc? Don’t panic!
Go to the nearest hospital, get an influenza screening done. The most common is a nasal swab test. You will get the result in 4 hrs.
If test is positive, you have a minor chance of getting any of the strains under the influenza A from H1N1 [...]